Komodo Wrist Roller
Workout your grip, wrists, forearms and shoulders with our Komodo wrist roller designed to target the upper arm muscles.
It is made of robust steel handles with non-slip rubber hand grips ensuring extra comfort. The webbed nylon rope secures the standard and Olympic weight plates.
Using a Wrist Roller
The muscles in your forearms are in continual use and that means that building mass is harder and will require the use of heavy weights. You will enjoy greater success if you use your roller at least three times each week and target both your wrist extensors and flexors. When rolling, aim to achieve a full range of movement with your wrists. Always draw your wrist as high up as possible and then as low as possible when raising and lowering the weights.
Wrist Roller SpecificationsDesigned to be used with standard and Olympic weight plates (not included) Helps work grip, wrists and forearms to increase their strength Strong webbed nylon rope secures the weights Dense foam padded hand grips for added comfort Maximum weight capacity 10KG Grip dimensions: 14.5 x 3 CM Rope length: approx 110 CM